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      <title>前额叶 25 岁才长好，短视频和 AI 摧毁了它</title>
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      <description>前额叶 25 岁才长好，而短视频和 AI 正在同时掏空它：一份关于阅读与大脑的分析报告，以及我自己的应对。</description>
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